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Writings on the common topics, models, and approaches
in my therapy practice.
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What Does Secure Attachment Look Like in Relationships?
What secure attachment in adults looks like in relationships, how it relates to trust, and how it is involved in healthy relationships.


Anxious Attachment in Relationships: (Part Two) — The Analysis
Part Two of a story illustrating and analysing how anxious attachment feels in a relationship.


Anxious Attachment in Relationships: (Part One) How it Feels From the Inside
An illustrative story of how an anxiously attached person might experience relationships. The first companion post to the Avoidant Attachment: What's Really Going On Inside series.


Can Anxious and Avoidant Relationships Work?
Can relationships work when one person has an anxious attachment style and the other has an avoidant attachment style?


Why do Anxious and Avoidant Attachment Styles Attract?
Understand two of the most common reasons people with anxious and avoidant attachment styles attract one another.


Avoidant Attachment: What's Really Going On Inside (Part Two — The Analysis)
Part two of a two part story and clinical analysis illustrating the internal experience of someone who is avoidantly attached in a relationship.


Avoidant Attachment: What's Really Going On Inside (Part One)
An illustrative story of what's going on inside for an avoidantly attached person in a relatonship.


What Causes Avoidant Attachment? Childhood Experiences that Can Create Avoidant Adults.
Learn about the common childhood experiences that can create an avoidant attachment style.


What it Feels Like to Love an Avoidant Partner (especially if you're anxiously attached)
Perhaps your relationship started off so promising. When you were first dating, you were excited. Your new person seemed so into you. It was fun, kinda hot, probably. How could this person possibly be single? Sure, maybe you'd heard about their heartbreaker reputation. Or their ex was crazy. Or they were absolutely locked into their study or career so of course they didn't have time for a serious relationship. And of course, they hadn't met you yet. Well, maybe there were a f


What it Feels Like to Have an Avoidant Attachment Style
If you're wondering if you might have an avoidant attachment style, or trying to understand the thinking of a partner who does, this article begins to explain how an avoidantly attached person might think about and experience relationships. Important Note: Always remember that attachment style labels are broad categories, and every person is an individual. You or your partner may or may not relate to some or all of the ideas below. How an avoidantly attached person might thin


Attachment Styles: How they Impact Dating, Love and Friendships
Learn about the origins of the four attachment styles from attachment theory and how you can recognise them in relationships.
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