Stop Arguments Before They Spiral
 
When tempers flare, it’s easy to say or do things you regret—even in good relationships. This 20-page practical eBook gives you a clear, step‑by‑step process to pause an argument before it gets ugly, calm down, and come back together to work things out.
 
Inside you’ll find:
 
Why arguments escalate and how to interrupt them.
A simple plan for calling a time out without storming out or shutting down.
Effective techniques for calming yourselves and getting back into a more productive, collaborative mindset.
Common roadblocks and how to troubleshoot them.
Short activities to personalise the learnings and material.
TL;DR quick summaries so you can refresh your memory in the moment.
 
This isn’t about avoiding tough conversations — it’s about protecting your connection and building trust even when you disagree.
 
Format: PDF download