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An illustrative story of what's going on inside for an avoidantly attached person in a relatonship.

Learn about the common childhood experiences that can create an avoidant attachment style.

If you're wondering if you might have an avoidant attachment style, or trying to understand the thinking of a partner who does, this article begins to explain how an avoidantly attached person might think about and experience relationships. Important Note: Always remember that attachment style labels are broad categories, and every person is an individual. You or your partner may or may not relate to some or all of the ideas below. How an avoidantly attached person might thin

Feeling overwhelmed? Learn why you need to take care of your own wellbeing, starting now.

How to uncover the sense of self-worth that's been hidden but never left you.

What boundaries are and the different types, and how to distinguish boundaries vs expectations.

Learn what hyper-independence looks like in relationships and how it impacts, where hyper-independence comes from, and how it can link to an avoidant attachment style.

Explore the concept of codependency, its potential consequences, and ways to break free from codependent patterns.

In our current times, we are often reminded of the importance of independence and self-reliance, especially in Western cultures. While these qualities are indeed valuable, it downplays the strength and beauty that lie in our connections with others. The concept of interdependence in romantic partnerships balances extremes of dependence or independence. It recognises that we are individuals with unique strengths and needs, while acknowledging the opportunity and growth that a