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CONTACT

NEW CLIENTS/WAITLIST

I am currently closed to new clients, please email me to enquire about the waitlist.

For couples work please contact my colleague Serafin Upton.

LOOKING FOR URGENT HELP?

Helplines:

Lifeline: 0800 543 354

Suicide Helpline (text or call): 1737

Suicide Crisis Helpline: 0508 828 865. For people who may be thinking about suicide, or anyone concerned about family or friends.
Depression Helpline: 0800 111 757 
Anxiety Helpline: 0800 269 4389

Self Help:

Just A Thought

Free online Cognitive Behaviour Therapy

courses for anxiety, depression, insomnia, and more:

https://www.justathought.co.nz/

CONTACT ME:

averil@therapyco.co.nz

021 706 016

Please text or email as I am in sessions much of the day and unable to answer the phone.

My work days are Tuesday - Friday, thank you for your patience in responding to any contact received Sat-Mon.

Contact: Contact
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