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Writings on the common topics, models, and approaches
in my therapy practice.
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Understanding and Managing Compulsive Spending: Breaking the Loop
Spending compulsively – characterised by an uncontrollable urge to make purchases – can be anything from a behaviour that limits a person’s financial progress all the way to a habit that is as destructive as an addiction. Compulsive spending has been made even easier in the digital age as we shop online from any location and at any hour of the day or night. In this article, we will explore the underlying causes of compulsive shopping, its detrimental effects, and effective st
The Psychology of Money: 5 Key Steps for Financial Goal Setting and Pursuit
Success with setting and achieving financial goals is intertwined with our psychology, and our attitudes, beliefs, and behaviours.
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